Hiking Running and Exploring the UK St Fillans Scotland
Hiking with part running of the valley near St Fillans Scotland
This valley hike is one I've done many times. You’d think by now I’d be getting bored, but no. You see, in Scotland, each day brings a different view and a new feel to a place that remains the same. It’s hard to explain, to be honest. You have to be there to understand it—no video will ever capture that feeling.
My ongoing health issues aren’t allowing me to fully live my life, so staying in one place and walking the same routes gives me a way to track my progress—whether it’s my stiff legs, painful knees, my pace, or how far I can go before problems arise, if at all. It also helps me gauge how I’m feeling overall.
Yes, you may know about my issues from my YouTube channel, but there’s far more going on than you might think.
The first section of the hike meanders along an old railway track, inviting adventurers to explore for miles if they wish. This route offers several options for the intrepid explorer—follow the well-trodden path stretching into the distance for an expansive view, or veer onto side trails leading to hidden gems nestled in the surrounding wilderness.
Each route reveals something unique: vibrant flora flourishing along the tracks, the soothing sound of nearby streams, or the calls of local wildlife. The blend of historical charm and natural beauty makes this journey more than just a hike—it’s an experience, perfect for capturing dynamic photographs that embody the essence of adventure.
Ascending the steep track from the disused railway line leads you into the breathtaking landscape of St Fillans Valley. After 1,000 yards, your effort is rewarded with panoramic views of the shimmering azure waters of Loch Earn, framed by rolling hills and a lush valley. In the distance, a charming old bothy stands as a weathered reminder of past adventurers, adding to the area's rich history.
This scene invites you to pause and appreciate the harmony of nature and time. Whether you’re resting or capturing the moment through your lens, the beauty of Loch Earn and its valley will stay with you long after you leave.
Along the way you will find some old ruins, I think it may have been an old mining village due to some track that can be seen in the grass.
I have yet to upload any images of the main valley (too lazy to do it, lol). But this photo is from one of the shorter hikes—just five miles. In certain conditions, with snow and warm lighting, the trees and hills look stunning. This route takes you past the bothy, which can be seen just beyond the plantation.
Another route takes you into St Fillans village, where there are even more places to explore. You can visit the old churchyard or take on the short but steep climb to Dundurn Fort, which offers fantastic views. And don’t forget to watch for the mountain goats that roam the hill!
I did this hike on the 5th of March 2025—10 miles on a grim and moody day. I often call these hikes '1960s Gothic horror movie hikes' because they take on a Hammer House of Horror feel, with low clouds gripping the hills.
The hike went well, with no issues in my legs or knees. If you watch the video towards the end—after the running—you’ll see me doing short leg lifts while on the balls of my feet as I go downhill. That’s a real leg burner! The key to these lifts is taking short strides and never letting your heels touch the ground. This works your feet, calves, and the tops of your quads. If you think it’s easy, give it a go downhill!
Nearing the end, I tried to run but was low on muscle glycogen, meaning my muscles couldn’t generate enough energy for the higher workout intensity.
My key goals are to overcome 26 years of leg and lower back pain while hiking and 33 years of low blood sugar levels (hypos). I’m making a lot of progress, though I’ve faced some terrible and sudden setbacks along the way. Maybe I’ll never fully escape these issues, but I’ll keep pushing forward.
Get Involved
Social media is a dream world—I’ve said it a million times. I see perfect hiking videos, perfect van life videos, but life is never like that. That’s why I live in the real world.
So, I’d love for you to share your own stories of adventure—the challenges you’ve faced—and ask me questions about mine. Let me know what kind of videos you’d like to see. My YouTube channel is just for storage and for those who want to follow along, as I no longer allow comments (you know the deal there).
This blog is more interesting for me because it lets me build a more meaningful and engaging life.
